I Ate 5,000 Calories Every Day For A Month (Why I Did It & What Happened)

3 M megtekintés293

    I know this video was a long time coming, so I hope you enjoy it! I am still "All In" and going strong and I will make sure to do periodic updates on my channel of how everything is going so you guys can stay in the loop! As I said in the video, this is a long term process so I hope you guys stick around and follow along.
    I have so much content planned for the next few months so make sure to stay tuned! I love you all so much and I can't say enough how much your support means to me...you guys are the reason I'm still going strong 💕🙏
    I want to give a HUGE thank you to Kayla and Erik for coming on my channel to talk about their journey. They both make amazing content so make sure to check them out! 👇
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    AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
    Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo

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    Megjegyzés

    1. Stephanie Buttermore

      I know this video was a long time coming, so I hope you enjoy it! I am still "all in" and I'm still eating roughly 5k calories a day. I will make sure to do periodic updates on my channel of how everything is going so you guys can stay in the loop! As I said in the video, this is a long term process so I hope you guys stick around and follow along. I have so much content planned for the next few months so make sure to stay tuned! I love you all so much and I can't say enough how much your support means to me...you guys are the reason I'm still going strong 💕🙏I also want to give a HUGE thank you to Kayla and Erik for coming on my channel to talk about their journey. They both make amazing content so make sure to check them out! I've linked their channels in the description box.👆Love you and I'll see you soon! 💋

      1. bananacult bananacult

        Watch this is so funny hufast.info/plan/vide/h6-Xe7Sn2n2xqZ8

      2. bananacult bananacult

        hufast.info/plan/vide/h6-Xe7Sn2n2xqZ8

      3. Samantha L.

        m h jej vinson

      4. Caramel

        I wish i have big appetite to eat that much. I need it for bulking.

      5. cadija traoré

        Honestly.... Get away... Promoting 5000 calories.?? Crying like an attention seeker? Wow...

    2. Ana Medina

      How do I go “All In” 🥺

    3. Eddie Avinashi

      She's a liar. She put on weight then got a BBL. She just wanted to become a Kardashian 🤣

    4. Hannah Smith594

      She honestly looks incredible! So proud

    5. Hannah Smith594

      This video made me so happy 😭❤️

    6. Christina J

      To all girls: watch this!!

    7. Linda Moya

      I love you AND im super proud of you❣️

    8. Maggie Boehm

      This is beautiful and so necessary for people to see. Thank you

    9. Alisia Eisses

      You are amazing!!

    10. farah abedin

      Omg... and I thought it's the age that's doing this to me. I turned 40 and quarantine happened and so did my earing like a pig. I was always hungry and tired. So I gave in at one point after yrs of being super fit and strict in gym and in case of food..I started feeding my body, my soul.. i was gaining weight very rapidly but had tremendous energy. And it's so true that I stopped gaining weight at one point after few months. One bad thing happened that I hurt myself doing weight lifting at home. Cud not workout so gained even more weight. I had a lot of energy but was feeling very low all the time. Clothes didnt fit, lockdown helped not seek g anyone, or going out. But i was surprised that at one point my weight was pretty stable no matter what i ate. I was over it finally and Last 1 month I finally started my fitness again but very slowly. I still can't go to the gym. That's why I try and hit 10000 or 12000 steps a day. And started losing weight again slowly, very slowly. This video inspired me so so much. And knowing that I am not alone. Last 24 yrs of my life I was a strict gym goer and a size 4. Very disciplined. When this happened to me I was shocked. Thanks a lot

    11. B K

      Subscribed because of the SCIENCE 😍😍😍

    12. Dini DS

      You are helping so many of us. I love you, girl. ❤️

    13. Eliza Palumbo

      I love the video. Very inspiring especially for people like me who is obsessed with single kcal

    14. Simply May

      I cried watching this like because it's so hard. I just want to eat and eat and eat, but I don't want to gain the weight... But I'm making changes this year... I'm not allowing myself to eat full on, but I'm working on myself and it's going okay.. I've subscribed now.

    15. Elena Carin

      2500 calories a day is good, 5000 is way too much sorry

    16. red Hyacinth

      I wish I had her 10 pounds look😅

    17. Djurdjica Ivkovic

      You look beter after second pic

    18. Whitefurwolf

      I was 9 stone 5 and went down to 7 stone 5 1/2 lbs (47kg i think) in 9 months and Ive been so evil in my personality as a result but im scared to eat more now. It's Christmas and I have binged on food and feel so sick with myself. I will probably work out so much tomorrow and eat little. Food is all I think about daily even if I dont want to eat it. Would I class as someone with a eating problem?. Not gonna lie i think im going to lose more weight after today and that mind set worries me because I know its not healthy. Im 5 ft 4, 21yrs

    19. SONRISA.

      aw you are so beautiful love yourself girl

    20. Rosie Steel

      You should be so so proud of yourself, your so strong. And you look so gorgeous and never change ❤️

    21. Paramee Kerativitayanan

      Watch in Dec 2020... you know, you really look better after this all-in. I love your new version much much more.

    22. mentalcat

      I have the opposite problem but its not a problem for me bc ive had it all my life, i rarely feel hungry, i feel mental hunger when i dont eat but not physical

    23. Iva Ivanova

      I was thinking that you made this because of your menstuation

    24. Rebekah Bonner

      These all in videos are so emotional!! I can't thank you enough for being so raw and vulnerable within your personal journey, its super insightful as to why people make these decisions and the perceptions that come within the fitness community/platform. Thank you, its wonderful to see everything!!

    25. articulate

      1st world : I went all in Somewhere in Third World: You starved on purpose b4?

    26. Emily Fenster

      I went through something very similar to this when I quit being bulimic cold turkey. I decided I was going to go all in and learn how to eat reasonable portions over a period of time that was suitable for me. I had the same side effects... severe bloating for months and a very puffy face in the morning. The water retention was bad and very hard to deal with. I overcame my addiction eventually doing this, and now I eat reasonable portions. Sometimes I splurge, but I don’t beat myself over it anymore. I really enjoyed this video! And I think u look soooo much healthier now that you’ve gained weight.

    27. temo temo

      I suffer from extreme hunger too I eat and I'm not full my stomach hurts from the hunger but I'm already 80 kilos 163 pounds so I have to be on a diet I can't exceed this limit hopefully I'll lose weight and idk how to fix the hunger I just ignore it 😅

    28. amina

      why it has to be wether starving yourself or eating too much, you can eat just what you need in a healthy way. I don't understand why it is so hard to figuer out.

    29. Monique UU

      I agree with Jeff, she looks better with a little weight on her, fuller face. The skin and bones made her look old(er) and , she looks better and happier here.

    30. Gabrielle Tran

      Stephnie. Do whatever you want that makes you happy, most of your followers, including me, can see that all in as improved your life and happiness , health and relationship with Jeff and your family. Keep going , we are here for you ! Very happy for you and proud of you, considering I haven’t been subscribed for very long.

    31. Mary Big Mama

      You are fantastic 👏

    32. ENGLISH with MILENE

      I resonate so much with your message! 😍

    33. Lisa Crowley

      I think ita awesome ,

    34. Hinal Parikh

      I think you looked more great in the after picture

    35. Shy_guy33

      you looked sexier ripped though

    36. h a

      love this video❤️I feelt the same for such a long time, so happy that I eat more now

    37. Spark 515

      Dumb as shit

    38. Eunice H

      I love u!!!! Thanks for your videos! It saves my life!!🧡🧡🧡

    39. Doctor White Black

      At 6:59 and at 7:01 i literally thought they are 2 different persons!

    40. mo brown

      It’s all about calories in calories out any thing else is nonsense

    41. Anna Marie

      This video is a pure blessing 💜

    42. Linn Enroth

      Is that tree fake? Love what you're doing btw

    43. Evy GL

      You are gorgeous thick and thin. I go through this all the time.

    44. **Godcanhelp** 7

      You never got really tired from eating so much? After I eat a lot? I want to sleep lol!!!!

    45. **Godcanhelp** 7

      As with my other comment. The only time I really went all in? Was when I was pregnant lol. I ate a lot! Not going to talk about the weight gain. But let’s just say. I went from a athletic body to a much rounder one lol!! I felt great though! Had energy and I felt mentally happy!!

    46. **Godcanhelp** 7

      One thing I absolutely love?. Is that you kept working out during your journey👍🏼🙌🏼😍. Most who suffer from disordered eating don’t or aren’t really allowed to workout for awhile till weight is restored. I’m struggling major with aED 🤦🏻‍♀️😢. I feel like I have to workout to eat. even if it’s normal heathy portions! Very unhealthy false thinking! Please pray for me! I want to go all in! And not be terrified that I won’t become obese! I definitely need to get with a nutritionist bad!

    47. Бибоп

      9:18 what is the white thing?

    48. Jesus Loves

      we are all sinners destined for hell. Jesus died on the cross for our sins so that we may have eternal life with him. Accept him as your Lord&savior. repent (a change of mind about your sin and about who Jesus is, that results in a change of action) and Accept Jesus as your Lord and savior today! For by grace you are saved and NOT of YOUR works. start a relationship with Him!

    49. Cherry Milk

      I used to be anorexic at the age of nine,I only have 10 calories a day.now I am having nearly 2000!

    50. Angela Claire

      Omg I can relate to the water retention! My ankles were scary

    51. AKSHARA AJAYAKUMAR

      finally some one talking about being happy in what we actually have than being temporarily happy in a body that is temporary....

    52. Anu Coco

      we all luve u steph . stay strong

    53. Barsha Maharana

      you are a super gal love ya

    54. Rehan Alsalem

      I love it🥺

    55. Ashley Puth

      you do look so much prettier when gaining weight!!!

    56. Shana Lee

      I‘m not really „hungry“, it‘s more of a craving that can not be calmed. After every meal, before every meal and even during I just think about food, when I will be able to eat the next time etc. People say „trust your body“, „feed these cravings and then it‘ll be gone“, but it never did. That‘s why I don‘t trust my body, that‘s why I count my calories and that‘s why I developed Anorexia and Orthorexia.

      1. Mariah B

        @Shana Lee wow it’s scary how much I relate to that lmao & tysm! 🥺💕

      2. Shana Lee

        @Mariah B I know what you mean.. It wasn't only increased energy for me, but also increased motivation to move. (Well it could be also described as a feeling of obligation) Once I started to eat more I just felt so tired and drained. So many negative aspects (which over time disappeared as my body just had to get used to the healthy amount of food) really tied me down on my eating disorder and scared me to go further in recovery.. But it is worth it and now I no longer look scary, but many compliment me for my toned and finally curvy body! You got this and I believe in you!!

      3. Mariah B

        wow I can relate w this so much & I’ve been anorexic for ab 8-9 months now? made me drop 70 lbs yet somehow I have more energy

      4. Dana

        This is exactly the thing I’m going through for so long!! Also I think this trust issues with my body is why I keep being in this stupid eating disorder 🙄

      5. Linh Đậu Hoàng

        The world is so hard, be soft on yourself, take your time to listen to your body, it's a long journey, it's okay.

    57. stephen giacobozzi

      you look nice

    58. Wilson Hamza Fisk

      You look alot more beautiful after the weight gain.

    59. Diana S

      Is this also ok for someone who has a mental illnesses like eating disorder?

    60. AALTJE _KOOI

      7:10 you look sooo amazing without/ with almost no make-up, you also look amazing with it, but your natural look was just mindblowing for a second.

    61. Dorian Enriquez

      i congratulate you! i know this is a big deal for women and it seems like a lot more women want to lose weight and slim down and do but not a comfortable and normal weight which is worrying for health again i applaud you for standing up and leading the way for other women im going to share this as much as i can THANK YOU!

    62. Daniela Dobinda

      Guys you should remember this: THE NATIONAL DONUTS DAY is on June 7th!

    63. Sara Kjeldsen

      I went through something like this after two years of restricting my calories and obsessing about staying a size 2. One day, I raided my parents cupboard and couldn't stop eating and for weeks I had this insatiable hunger. I saw it as binge eating, but I think it was just my body finally telling me it was time to eat. I plateaued with my running because I wasnt eating enough and I'd stress out over going out for dinner because I'd have to look up the menu and count the calories before I went. It was so freeing to eat naturally and stop counting calories. Every single person i knew told me I looked better after I started eating more and I had a lot more energy. I think everyone has their happy weight or their ideal weight and when you find that, it's the easiest to maintain.

      1. Smol Sheep

        ❤️❤️❤️ proud of you

    64. ljvstneecnn franco

      Thankyou! This is what I really need right now because no one knows that I am struggling with ED and trying to recover just by myself even though I needed someone to support and help me get through with this journey but I am really trying. Thankyou!! 😭

    65. Jasmine Gonzales

      You looked better before, you look thicker & fatter now

    66. Swahili SpicE

      The boyfriend is just such a sweet guy! And I agree with him, you look better and healthier with that little bit more meat on your tush, legs and face. It’s so good to know about your moods also, “higher spirits”. I guess it’s about maintaining a balance and finding an optimum level of calories and exercise for your mental and physical wellbeing.

    67. NKUpsychology

      This guy is the best, seriously. So thankful you shared this video. Not sure how to duplicate this without fear.

    68. HayabusaOrlando

      9:17 what the heck is that flesh colored object laying on top of the red pants??? 😂

    69. Crystal Salas

      I feel her pain when she's crying about the bathing suit. 😢😢😭

    70. Covenant Lazarus

      @Stephanie Buttermore Your camera guy is being given obvious specific directions to focus on unmentionable parts of you instead of your eyes when you're crying. Fake. And gay.

    71. K3L News with Koalaby Jenkins

      Here's an idea: stop exercising so much. If you're eating 5000 calories a day for a month but didnt gain a 100 lbs, then you might have an excercise addiction. It's crazy how both skinny and fat people say they feel hungry all the time (me being in the latter group). But with overweight people, they dont know what true hunger feels like anymore, and with the super fit- yall are just burning too many calories a day to have a normal appetite- and your hunger is real. Those who over excercise are like scientists who study in Antarctica and have to eat thousands of calories a day to maintain normalcy because the cold temperatures are causing one to burn so many calories. Except for you, it's not extreme temperatures but extreme excercise that is pushing you to be hungry all the time. Like uhh... you're not starving kid in Africa doing physical labor everyday and pushing your body chemistry to that extreme- so why are you willing doing this to your body and not cutting out the one thing that is for sure affecting your body Chemistry. Come on girl, you're a scientist! Quit ignoring this crucial factor. Also, goodluuck on your life!! I love your content and scientifically educated point of view ❤

    72. collarmole

      Your ass looks so good!

    73. jessica ramírez

      the fact that she looked absolutely stunning in her whole transformation omg i could never everything would go to my face, arms, tummy

    74. Alyssa

      Incredible job!! You’re such a role model!

    75. Jill Doubell-Smith

      You are AMAZING! 🤗

    76. Mama Chan

      It is hard to film some thing that is so real in struggling with the image but this is very positive it is beautiful any way you are as long as you are happy and healthy, and have the supportive family, and you are beautiful

    77. rosa bandera

      "A backpack doesn't judge you" 😂😂

    78. Sara Muhammad

      Is she serious...? I wish I could be skinny

    79. M S93

      To me you look more beautiful now! So strong and feminine!

    80. Danielle Smith

      I'm honestly sooo glad I found this channel.

    81. Mary Ann

      For someone who is a scientist, I expected her to share those lab results. Esp. because she mentioned all the things she was getting tested.

    82. LOUIZA N.

      How many kilos were you before? And what is your height?

    83. LOUIZA N.

      Why didn’t you start eating normal and you had to do this? Increase so much the amount of your intake calories?

    84. Rickardo Ramchand

      I only checked this out since I ate 5k cals yesterday. Special occasion so yeah. Some days I eat good most days I eat what I can manage even when working out. Idk it is what it is just my gut calling the shots when it wants to

    85. Fahad Alazraqi

      Ok watched the whole video and still don't know why she did it.

    86. Melissa Zielkie

      Thank you. Thank you for sharing your journey. Your ups and your downs. It's unbelievably refreshing to know that fitness influencers are real people and deal with the same issues we all do. You are so brave to share your life with us. Sending lots of love and support from Canada!

    87. Riley Morgan

      The chances of you seeing this are extremely slim but THE PURE EMOTION IN THIS. I LOVE IT. Looking from the outside in I feel like many influencers, especially fitness, do not share their actual feelings on their platforms and only show their successes, physique and when they follow their diet. THANK YOU for being honest with us, not everyone is perfect and everyone struggles with body image and low self esteem and its important to not hide it. Thank you for sharing your story, lets make this the new norm

    88. real thingz#

      She look better when she gained the weight 😍🥵

    89. Luiza Freitas

      it feels like freedom ❤

    90. Sam Prajamthong

      Love your ครอบครัว tattoo

    91. MD Is my name

      I eat a cheat snack everyday and I feel mentally healthiest then starving and counting macros and obsessing about the gym life is too fragile to worry enjoy food minimally exercise go outside drink water and be around positive things

    92. M G

      I love your videos and your story.

    93. yeet queen

      She got prettier the more weight she gained. I have seen her recent video and she looks the best she has ever looked so much more youthful, happy and she looks like she has her spirit back. Im so proud of you.

    94. Anna Olleta

      So interesting! Thank you so much!! I have some questions... did you ever worry about digestion and worling out after eating and this? I want to go to the gym but i get worried if i eat before and if i dont eat i feel tired and this.. could you talk about eating and training and how to eat without worring about how ut would feel while training and this?

    95. Box Mad

      She was too skinny before she looked much better after she put a bit of weight on 👌🏼 her face is a lot more healthy looking and she’s got the kind of curves that men love

    96. Simon

      ur ass is diliciouis

    97. SodaAvenue

      This is an old video but is there any pure compulsive over eaters (not anorexic or bulimia from the start) and over eats (partly because of depression) , accidentally fall into disordered eating habits wagon and become major binge eaters? does the set point applies? Can anyone kindly recommend any HUfastr or online personalities or any blogs whom have been through this? (Its hard to find sources online for rl examples, esp people with pre existing medical conditions that may not be related to binging.) would really appreciate the help!

    98. Jean Wu

      Love how real and vulnerable you are.

    99. Martin Molina

      You are SMOKING HOT! You look way better with the weight. GORGEOUS. 🔥🔥🔥🔥

    100. jessica manson

      I’m so glad I found your account I would’ve lost it if I couldn’t find anyone gaining weight