How To Deal With Weight Gain (Family, Friends, BF, Doctors, etc.)
Hey guys! I hope these tips help you if you've undergone any weight gain or physique changes. As you know, I gained 40lbs so I feel like I learned a lot during my own journey. I know this video is a lot of information but I honestly had so much to say! Thank you for always being there for me, especially when I needed you the most, I'm so happy I let you in....you are my people 🙏💋
If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I'm up to)
▹ Food IG‣@StephsHollowLeg
Shop My Programs
🏋️♀️Beginner to Intermediate 🏋️♀️
Women's Foundation Program
🏋️♀️Intermediate to Advanced Lifters🏋️♀️
Women's Specialization Program (difficulty 3)
Women's Optimization Program (difficulty 4)
▹ALL IN SCIENCE▹ hufast.info/plan/vide/oqHQp66jx53Xgp8
▹FDOE All In▹ hufast.info/plan/vide/jY6PraeizZ3bcmw
▹2019| The Year I gained Weight ▹ hufast.info/plan/vide/gnyunLdrmJfLY4U
▹ALL IN AFTERMATH (4 Months All In)▹ hufast.info/plan/vide/hpzPfayHsKu5n40
SHOP MY MERCH! 👚stephaniebuttermoreshop.com/
🔬🧬Portion of all proceeds donated to the Cancer Research Institute
🧵🌱Made with: Upcycled & Organic Fabric
🌲1 Tree Planted With Every Sale
🇺🇸Made in the USA
🐰No Animal Cruelty
SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbuttermore
✔% Body Fat
CONTACT ME ▹
PROGRAM QUESTIONS: email@example.com
BUSINESS ONLY EMAIL: firstname.lastname@example.org
(I DO NOT DO SPONSORED VIDEOS SO DON'T EMAIL ME IF THAT'S WHAT YOU WANT!!!)
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
5. Is that your real hair?
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
FTC: This video is NOT sponsored.