How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!)
ONE 🎉YEAR 🎉ALL 🎉IN 🎉!!! Thank you for coming on this journey with me. I love you more than you know!
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MENTIONED▹
⬜️ Dr. Nicola Rinaldi:
www.noperiodnowwhat.com/consulting
Book: www.noperiodnowwhat.com/book
⬜️ Kayla Rose:
www.damnthediets.com/
HUfast: hufast.info/up/GV3pXwwGVoXu0cqZPI16Kw.html
⬜️Abbey Sharp
HUfast:hufast.info
⬜️ Alice Olivia:
HUfast: hufast.info
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*Recommended Videos*
▹2019:The Year I Gained Weight▹hhufast.info/plan/vide/gnyunLdrmJfLY4U
▹I'M GOING ALL IN▹hufast.info/plan/vide/eaXWod6MzHTMkp8
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 30
3. What did you research?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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Közzététel: 4 hónapja
ONE 🎉YEAR 🎉ALL 🎉IN 🎉!!! I think this video says it all and tells you the FULL story! It took me over a month to make and edit this video but I think it really captures my journey and I can't tell you how much it means to me to share this with you. I hope you enjoy this video as much as I enjoyed making it and thank you for making this year as amazing as it was...through all of the ups and downs, you guys were always there for me. I love you from the bottom of my heart. Enjoy! 😘
Your a goddess
Thank you for your video. I enjoyed watching it until end.
Just wanted to say: I love you, Stephanie. Keep going und don't care for any haters :) you can be so proud of yourself. (And never let go of Jeff , he's amazing)
You are so courageous, Stephanie, good job! You are beautiful!
I really felt for you during this video. You've always been beautiful, but I have to say this weight definitely suits you the most. I'm very proud of you for doing this and putting it out there. God bless
Stephanie looks so gorgeous with the weight gain. She’s the prettiest!
You’re glowing!! I needed to watch this ❤️
Nearly crying because this was so moving, insightful and so well said. This story NEEDED to be shared. Especially now. Thank you for your vulnerability and grit.
I think naturally, it's not just about how you look. It's about how you feel. As long as you're healthy, and happy, your body can be in whatever shape, and it's fine. ❤️ Be healthy, be happy.
Inspiring. Well done. Thanks for sharing your journey. Happy for you.
congrats!!
lets get some food on that one.
As someone who has just started recovery from anorexia nervosa, this is extremely helpful for me. I am currently experiencing extreme hunger and it is honestly terrifying. I loved following you on this journey as this is what I have in store for the next year. Its so nice to see how it ends up working out okay.
💖Thanks for sharing your story, can you tell me or someone tells me why there was swelling? and what made your swelling go down??
Veo tu historia y aunque no entiendo mucho el idioma inglés, recuerdo cuando hacía mucho ejercicio y me alimentaba bien por varios años, aunque nunca tuve un cuerpo atlético como el tuyo, hace 3 años me comencé a sentir cansada, y llevo 3 años comiendo de todo y ahora con la pandemia en mi país Chile no voy al gimnasio ni hago ejercicio y me siento tan bien, aunque si quiero ejercitar me, salgo a caminar, mi cuerpo necesitaba comida y grasa, papas fritas, galletas, chocolate, pizza, helado, hamburguesas, mayonesa, ketchup, todo lo que me prohibía porque pensaba que me hacía mal a mi cuerpo, al final ahora me siento mucho mejor que hace 3 años, de pesar 46 kilos ahora peso 54 y mido 1.63, me siento bien, me encantó ver tu historia 💗💗💗💗💗💗💗💗💗 gracias por compartirla, me hace sentir que no era la única que se cuidaba demasiado y ahora come de todo, 🙂💗💗 💗 💗
ohhhhhh you are naming it Sister... that's my kind of hungry... exactly what happens to me.
wow I LOVE THIS SO MUCH!!! Thank you for sharing your journey! you look so happy and healthy and that is INCREDIBLE that you could take your life back like that and live free from the issues you were experiencing with your body and food! you are an incredible inspiration for women everywhere! xo
Sooo impressive ❤️👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Whenever I feel I need motivation, I watch this video. As you said, definitely you should be proud of yourself cause you had this courage to do this in front of thousands of people... ❤️
Tpp skinny is gross
You look amazing at all points girl, thanks for being brave enough to share and be vulnerable w us. It really hit me when u said that hunger was like this unspoken aspect that so many of us think comes with being fit. You look healthy and happy now curves look awesome on you ❤️
I wish people could see themselves through the eyes of others then without a doubt they would know that all their fears are true and you are really ugly.
I am so much more confident in my body after I watch this video! 🙂
Gluttony is a sin.
@ 8:00 who is talking? sounds like 2 men...
This was so amazing! Thank you for sharing this, it really changed my outlook on food consumption and the fitness industry. Thank you for sharing this shamelessly ❤️
I can't tell you how important sharing your journey is. So many women need to see this kind of representation. I am one of them and knowing other people are there too, and documenting it in such a transparent way helps so much. so so much. you are amazing!
So happy for you and your progress!!!! You are so beautiful!!! We support you!!
Thank You. I'm glad to find this video. We have the same problem I think, but different body condition. My preiod have stoped for 9 months, I'm 38 yo, We have exactly the same height but I'm overweight (70kg), I usually eat 1250-1350 kcal a day. My hair is okay. My skin and nails are great. My body is warm. My hunger is so-so. I need to do something for my lack of menstruation but I don't know where to start. I'm not sure whether I should eat more or less. I eat mostly protein, aiming to build some muscles and overall getting fitter and maybe eat more kcal while losing some weight. But I'm never the sporty type, and really easy to get injured by doing workout. Direction? Advices?
Must've been weird to get clothes in a different size. You look like the girls in rap videos, and walking is good exercise. It works in keeping slim and fit. You're fit!
Very high achiever. Dayum. So magical. You're so intimidating in a fun way when lifting weights. So cute with dad and BF.
Thank you ❤️
So proud of you; of who you are and who you inspire us to be.
Definitely Netflix worthy. The quality, storyline and authenticity. Thank you for sharing.
Thank you for sharing your journey, I've been through a very similar one to you so lots of stuff you mentioned resonated so much to me :D x
you are so beautiful, smart and eloquently speaking!
Stephanie, i think i love you too...even though it took me this long to say it back, but i love you too
Thank you for this!! ❤️
That pizza looked good :.
Wow! Thank you so much for sharing! & keeping it 100% ! So proud of you! ❤️ your a true inspiration! Please keep sharing 💕
It's quite healthy what you did, but avoiding sugar it's really important to stop the hunger.
I like her. The best way to figure out what is right for you is to try things. I think all the talk about following plans or diets is crazy. If this makes you happy then do it.
She also looks pretty with more weight
Amazing story thanks for sharing♡
Sharing the all in journey takes a lot courage, self love and determination, cheers for this Steph :) We’re with you all the way, blessed weekend. Xxxx
All I have seen is Beauty. Don’t mean to sound cheesy but you are BEAUTIFUL!!
I dont mean any disrespect, you looked amazing fit but honestly as an athlete your story was touching and eye opening and I thank you. You look so much better with more weight, you look amazing super fit with less body fat too girl, but my brain instantly loved your body with a little more curves. You look amazingly sexy and to me more flattering. This opened my eyes I always wanted to do a fitness competition but seeing and hearing your story, I think I wont be putting myself through that. I'm 5'7 145, I'm in excellent range with muscle tone, I think if your balanced and feel your best, feel calm and at peace is important. More than anything I believe that. Balance is everything mind and body. Mind and body working together. I enjoyed your story. Thank you! You have a great guy by your side, girl enjoy. Live your best life!
I don’t comment often. But I just want to say that you are an inspiration! Thank you for sharing this journey❤️
Amazing journey!!!! Inspiring!!! Where did you stay in Bali?
Love you girl,thank you very mucho for ❤️💕
She’s such a beautiful person and seeing her being happy makes her even more beautiful
Thank you.
Hi Stephnie. I just got Subscribe to your channel, a couple days ago. I will be here to see you throughout everything, you a very good person and very happy, and I can see that this this diet change, has done wonders for you. Keep going! I really enjoy your content. Hope you can continue making an big impact on young people and other women. Thanks for eye opening HUfast video and channel!
This is such an inspiring video. Thank you so much for sharing this Stephanie. Much love.
keep doing your thing, love. i love you
I am sure you will never see this but I gained a ton of weight over the past couple years. It wasn't until this January I decided to make some serious changes for my HEALTH not for the opinions of other. I felt miserable I could not imagine what you went through being in the public eye and being criticized. You are amazing, thank you for sharing this and being real.
Seriously you are my biggest inspiration!!! so happy for you!!! much love
Stephanie! YOU LOOK BEAUTIFUL AT ANY WEIGHT. Thank you for sharing this struggle of yours so publicly. Thank you for doing the scary work of doing whatever it takes to be healthy and happy. Thank you for defying conventional rules and the backlash of all these stupid people on the Internet. As someone who has struggled with body image and happiness in my own skin, watching you do this makes me feel like it's totally within my control to love my body and achieve real health. Watching you take back your personal power makes me teary-eyed-- it's not just about weight, it's about you owning your life, and I applaud you for having the courage a lot of us don't have. I hope nothing but good things for you
Leptin hormone off?
Ppl are too mentally fragile
You are such a strong smart and beautiful woman. Jeff is so lucky with you and I hope you will have a good life with him! ❤💯
Tbh she looks so much happier and better now
Truly an exceptional woman. I am so impressed that she pulled through even with all the mean comments and herself feeling bad about it.
amazing god bless you, learned a lot many thanks
Very inspirational, watched the whole thing and man I must say it was an eyeopener! Very good video, keep it up !
I think u look better not better ripped just looks a little gross for a girl to be ripped not trying to be rude. But ah u look pretty thick now
Thick
you eated 5000KCAL a day HOLY SHIT, i tried bulking with 4000 and was a pain to do it. you really had a bad hunger problem
Yes, bottomless pit hunger. And eating and eating and then eating more...then freaking out because I couldn’t stop. So, thank you for giving it a voice and doing the work. All blessings to you and yours.
We actually do something similar to "all in" with horses who have previously been on a restrictive feeding schedule. And it works! haha
Well done, I'm so proud of you! People need to see that wellness is the key, not a specific size or weight. You look absolutely beautiful!
Stephanie you looked incredible at every stage of your gain and cut, so incredible you did this video for us! Just wondering something. I think you worked out hard during the gain and loss. Did that help with fat distribution or is that purely genetic? I noticed that even at your highest, the weight seemed so evenly distributed. If you had of sat around and not been active, how different do you think the gain would be?
IMO, you look more attractive now. So curvy and feminine!
You are insulting thin woman
This is the most emotional,eye opener,genuine video i have ever seen on HUfast such a nice video... I was bullied because i somehow became very skinny 2 years ago because of some illness and sleep deprivation because I'm a medical aspirant.Everyone tried to shame me for being very thin and i know it's very difficult to deal with when you r actually sick as well. Such a nice great person ☺
Watching this video makes me wish I was watching the videos from the beginning so I could have followed the whole journey
What you did is great, just stop talking in questions all the time? The Upward inflection at the end of every sentence is hard to listen to and makes you sound far less intelligent than you are
You amaze me. This is so insightful and brave and encouraging. Thank you for everything you do.
Thank you so much for sharing your journey because I too have the end list pit of a stomach and have always felt at odds with because of it. I really appreciate you and it is comforting to know that I am not alone in this struggle with food and body image. I look forward to following your journey and hope to find happiness in the end as you have. Love the authenticity.
i thought this was Teddy Melenchamp's allin program lol
You are so beautiful and inspiring and a hero to every young girl, or woman with body image issues. You should be so proud of the amazing example you have set and the leadership you have shown to progress our society towards positive changes. Thank you for sharing your journey and your story.
Catastrophize: to imagine the worst possible outcome of an action or event, to think about a situation or event as being a catastrophe or having a potentially catastrophic outcome
This is actually the first video I've watched of yours, but I really appreciate you posting it and documenting your journey. I came from being obese to a healthier weight, but being driven by results and the way that people portray health and fitness, I developed an unhealthy relationship with food and exercise that started making me quite unhealthy overall. While I do like to look good and believe that fitness is important, I've realized that functional health and wellbeing should take precedence over whatever image the world says you should have. Then the looks will come once the health is in check. I recently started my own journey to reverse the mental and physical damages I've done, and your journey is inspiring and reassuring me that I'm doing the right thing. Thanks so much!! I appreciate you!
The reason why you can ignore "fat ass" comments, is because for every troll that says something rude like that, there's 20 others who genuinely love the changes, We all know "thick" is sexy to a whole lot of people. The sexiest size is the one you feel happy in.
Girl! I've only recently come to terms with my eating disorder and it's been a rollercoaster ride. I'm most afraid of my family's reaction to my weight gain. And of possibly having to buy larger clothes. But I do realise that it is what it is, and I have to think of health first. At the same time it is kind of exciting in a weird way because I don't know where eating freely is going to take me. Like, am I going to gain 2 kg, 5, 10 or more? It's going to be interesting to discover my set point weight and what God created me to look like. Thank you for sharing your journey! You were the first person I saw that was sharing something like this back when you started it, and then I was all for it for you, but still in denial for myself. But now I'm back here and now I'm on the same journey.
wow you look so great!!!
U look so beautiful at the start and right through your journey too..also the fact that Jeff and others supported you and still do shows you have the right ppl around u
I needed this. I needed this so badly! I’m going through and experiencing so much of what you discussed in this video. I needed the body updates, and the comparison. Being able to see how you were before and after your journey it helped me to see myself for what I am. You look so incredible now, your body size is perfectly proportional to your head and height after you went all-in and that is what I want for myself too! Not to mention you are glowing! You look so healthy Thank you so much for taking this journey for us and for yourself!
This video and your courage is amazing... thank you
I need to go all in and give up ALCOHOL for at least one year. We have 5 kids and I just find myself drinking out of boredom, stress or depression. I loved healthy equals function.
I’m so inspired... difficult to give up diet culture.. loved watching your account of the mental, emotional, and physical changes.. thank you. I hope to have your strength through my journey!!
Just saw this for the first time. It makes me wonder what it could do for an obese person? I am always hungry. I am going to go watch the previous videos on your channel to get more information! Thank you for sharing.....
Thank you for being so brave and strong. You are a beautiful soul. You are so strong and very brave.. Some day when you have little ones you are going to make amazing mother. God bless you and your family.. Give your mom a big hug. Thank you so much for sharing. Thank you for being you! 🥰❤️😘 JAM
the comments give headaches like the video isn't about being overweight but people still talk about it like we get it you don't wanna be fat now stfu
Wow 1 year! I remember I watch the first time you announced the all in video I was surprised. I thought being healthy is being skinny. I am 18 year old and understanding the health from a person who was been in the fitness world just makes me realize that we have to accept us. You are such a inspiration and sooo beautiful. 😘😘😘 from Colombia. Thanks 🇨🇴
This was very inspiring! Congrats for this journey! You're amazing!!
i took a different route , i started keto, first dirty keto then clean keto, and now finally I am not hungry anymore
honestly makes me sooo angry the MEN.. sorry.. BOYS that were criticizing a smart female's body. She knows what she is doing! leave her alone!
First time watching... you look amazing and soooo beautiful... I think the most emphasis on this journey is your health... I'm truly impressed that you got out of your comfort zone to achieve your health goals. All the best with the rest of your journey.
Whole video is a masterpiece ❤️
Thank you for sharing your journey, Stephanie! You are amazing, I really mean it! I’ve gained 20+ Ibs this year and I feel so bad to myself, I didn’t wanna take any pictures, selfies or be on social media. Recently, I’ve made commitment to myself to “get back in shape” again. After watching your story, I realized that “being in shape is not as important as being healthy and stay happy”. Every step is journey and I wish you enjoy every moment of your journey, I cheer you up from here !! 😊😊
What an inspiration... Bless her for having the courage to go on this journey and share it with us. Enjoy living a fuller and happier life!!!
Proud of you! Good job :)
You look amazing! Your skin is still smooth and pretty tight. I love how you look now.
This video has helped me so much. Thank you for sharing your journey!