Honest Q&A: Do I Miss Being Shredded? All In Haters? Cheat Days? Digestion Issues?
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⏰ Time Stamps ⏰
1. Do you miss your skinny body? Do you miss being shredded? 0:32
2. Would you ever do another fun Cheat Day video? 2:47
3. Do you ever feel like you need to binge? Like your body is still testing you? 4:19
4. Do you feel psychological (mental) hunger? 6:58
5. Why do you think men specifically had such a bad reaction to your “All In” journey? 9:08
6. How do you deal with the fact the fitness industry/society preferred you thinner? 11:38
7. Would you feel the same about your journey if your set weight landed higher? 13:41
8. If you had to do “All In” again, would you change anything? 16:54
9. Did you struggle with digestion issues? Or notice a change in digestion? 19:11
10. How has your mindset change towards the gym/lifting from pre-All In Steph? 21:42
11. Do you still have any “food rules” you have trouble letting go of? 26:09
12. What is the favorite part of the journey so far? 27:59
13. Given your family commitments, will Jeff move to Florida? Long term relationship plans? 29:12
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1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff your boyfriend?
5. Is that your real hair?
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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