Cooking with My Thai Family | Low Calorie and Simple Pad Thai

108 E megtekintés11

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    *Regular Version*
    -Green onions
    -Bean Sprouts
    -Chopped peanuts
    -Lime wedges
    -Rice Noodles
    -Chicken (or preferred protein)
    -Pad Thai Sauce
    -Cooking oil
    -Tofu (optional)
    -Fish Sauce (optional)
    -Hot chili (optional)
    1.Chop and prepare all the garnishes: Chives, green onions, bean sprouts, limes and peanuts.
    2. Soak Rice Noodles in warm water for 20 minutes.
    3. Chop chicken and saute' in a medium pan with 2 TBSP of pad thai sauce until fully cooked.
    4. Add 3 TBSP of cooking oil to medium pan and pan fry noodles with 2 TBSP of pad thai sauce.
    5. Add green onions and chives and cook until tender
    5. Add fish sauce and hot chili to taste (optional).
    6. Combine cooked chicken and noodles in the pan.
    7. Garnish with bean sprouts, limes and peanuts.

    *Low-Cal Version*
    -Green onions
    -Bean Sprouts
    -Chopped peanuts
    -Lime wedges
    -Pasta Zero Noodles or Zucchini Noodles
    -Chicken (or preferred protein)
    -Pad Thai Sauce
    -Tofu (optional)
    -Fish Sauce (optional)
    -Hot chili (optional)
    1.Chop and prepare all the garnishes: Chives, green onions, bean sprouts, limes and peanuts.
    2. Drain and rinse Pasta Zero noodles.
    3. Chop chicken and saute' in a medium pan with 2 TBSP of pad thai sauce until fully cooked.
    4. Pan fry noodles with 2 TBSP of pad thai sauce (these noodles don't need oil).
    5. Add green onions and chives and cook until tender
    5. Add fish sauce and hot chili to taste (optional).
    6. Combine cooked chicken and noodles in the pan.
    7. Garnish with bean sprouts, limes and peanuts.
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    INSTAGRAM ‣ stephanie_buttermore
    FACEBOOK ‣ stephaniebuttermore
    JEFF'S INSTAGRAM ‣ jeffnippard
    FAQs ▹
    1.What is your ethnicity?
    ‣ Mom is Thai and Dad is Canadian..Eh?
    2. How tall are you?
    ‣ 5'4"
    3. How old are you?
    ‣ 27
    3. What are you researching?
    ‣ Watch my PhD Day in the life video ▹
    4. Is Jeff my boyfriend?
    ‣ Duh
    5. Is that your real hair?
    ‣ Yes
    AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
    Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo

    Közzététel: 3 évvel


    1. Stephanie Buttermore

      Cooking Thai with all the Thai's! Hope you enjoyed this video with my family, if you like recipe videos, let me know in the comments! Much love xoxo

      1. Ariya Hendley

        I love this! I am Thai too!! and the food is AMAZING wish there was low calorie spring rolls ☹️

      2. Chelsea Dickinson

        This recipe looks really good, I was wondering if you have any suggestions for vegetarian options to replace the chicken?

      3. George St. Clair

        I would make more food making videos... you could actually be a host of some shit and I'm a critical ass nigga

      4. Valerie Miyagawa

        It was also cool to know that you're Thai as well!

      5. Valerie Miyagawa

        Can't wait for your supplement video! I don't like Thai food but this looks delicious :)

    2. Gabriela

      Your sister is so pretty!

    3. Kc C

      This looks delicious! Will be making this soon

    4. Just A little Lady

      Online somewhere it said you were only Caucasian and I was like whaattt? I was thinking your the are the most Asian looking Caucasian I have ever seen, but this make sense now you are thai(and caucasion?) lol. You are freaking gorgeous.

    5. ivy Tu

      I really love Thai cuisine.

    6. ivy Tu

      I really love Thai cuisine.

    7. Rose Toronto

      I never thought ur Asian lol maybe mixed

    8. Kara Rios

      You never do these anymore!!!! I’m sure you have some ‘All In’ recipes to share! 😍😋😋

    9. Boa Morgan

      yess I knew you were Thai, I am too!

    10. Liana Looks By Li

      Steph how long have you been weight training? How long did it take you to get your muscular physique?

    11. Kim Barbeau

      I love pasta zero noodles. They are perfect for asian recipes.

    12. Supsuta S.

      Haven't known before you are half Thai😍 Anyway, I am your fan from Thailand and I love your vdo so much! Your mom is so sweet❤

    13. Clearly Platonic

      Your mom is freaking adorable!!!

    14. Whereisgift

      Narak mak mak kaa 😍

    15. tia neang

      I love your mom. She’s the cutest 🥰🥰

    16. Kadijah Musah-McLean

      Gorgeous family and awesome video! :D

    17. Desi Nicole

      Serious question, where should I look for the pasta zero in a grocery store? Is it in the pasta section or with the Asian food?

    18. SP 3I27

      OMG I just know that you are Thai!!

    19. Lucy AP

      Thanks Stephy and Happy New Year🤗 please share moré Low carb recepies

    20. Courtney Spence

      Your mom is so cute!

    21. Shelley Picott

      Oh that looks quite delicious...and I do love Pad Thai but don't eat it often because of the macros...I guess there is no excuse now.

    22. Gabriel Leung

      Have you and Jeff travelled to Thailand? I saw the video of you in my hometown of Hong Kong recently, and that was awesome

    23. micknessclossvistaspyersshintannotate

      You ain't Thai. Half breeds don't count. Just another slightly dark, exotic caucasoid mutt.

    24. Ashley Gabrielle

      I love that you made this video!! Thai food is my favorite!! I used to work in a Thai restaurant as a server but I really don't know how to make dishes and would love to see more recipe videos for Thai food!! SO hungry now lol

    25. Lisa Agra

      Can you do more FDOE vids? ❤️❤️❤️

    26. Rabab Alhunaidi

      I love ur mother

    27. DynamiteChic

      Oh Steph I have been your subscriber for a while i always thought that you was filipino you looks 100% asian and your sister looks more candadian though

    28. Teija Cleveland

      Loved this.

    29. Jasmine Barnes

      So cool, I’m half Thai too! Sawasdee Ka 🙏🏾

    30. Hagar Hassan

      is she thai ?

    31. Donna Tran

      Thank you! My mom is from Laos. I also just started my fitness journey. I needed to see this!

    32. Brithai

      Your Mom is soooo sweet !

    33. Pai Rapee A.

      Do you speak Thai with your mom?

    34. Lily Varintorn

      I’m thai too😁

    35. Adrianna Martin

      Aww mom so sweet! Everything looks great!


      Your mom is so cute 😍

    37. tys school youtube

      IM THAI!!! I love ur videos so much, never knew u were Thai though❤️

    38. Precious SJG

      beautiful ladies💜💜

    39. Tientien Panisara

      I'm from thailand and I want to tell your pat thai is look delicious.I love to watch your video but I'm not good at english 555+❤❤❤

    40. MIN P

      I've been watching your videos for quite some time but I never knew that you're half Thai! I'm from Thailand and I am very inspired by your videos on both nutritions and science

    41. Emily Fords

      Loving ur Chanel it’s so satisfying to watch

    42. Angelica Engberg

      Love the family, Reminds me of my own! I am half Filipino half German, with a handsome white boy husband too hahal, I feel like I can really relate to your videos. I think I have watched them all! More recipe videos please

    43. Marianne Lee

      Your mom is so cute! You should put her on more often! Thank y’all for the recipe ❤️

    44. Patty Pintira Thowatana

      I'm a Thai 🇹🇭 fan that has been following you from the very beginning! Glad to see your lovely family and to see your mom looking much healthier and happier than the last time she was on the video. She must be really proud of how accomplished you are 😗 hope to see more of her and your sister on more videos!

    45. b4b4

      oh my god!! this is super late, but i go to that same oriental market too. jax man!

    46. Stella

      I would love to see more recipes like that!

    47. yazbee

      I was expecting your mom to show us how to make the sauce from scratch

    48. sasi

      omg! i wanna here you speak thai

    49. Ana Luiza

      Your mom is so cut 😍😍

    50. kenya williams

      Mommy is super cute! thanx for the recipe luv. Keep doin ya thing! luv your vids.

    51. Chloé

      Your mother is so adorable!

    52. pukky morgan

      Never known u have half thai blood. Im Thai im ur fan from Thailand. Love u :)

    53. Lu M

      i love you Stephanie, you’re so cute

    54. MrTv20013

      Also I do enjoy recipe videos, especially when it's with you and jeff or you and your family. Very heartwarming

    55. MrTv20013

      Love this, thank you for the recipes

    56. Makenzie Young

      LOVE phad thai. If you want it spicy, which spices do you add?

    57. Karma International

      I've been looking a healthy fitness friendly recipe for tom yum If you know any let me know it's my FAVORITE food of all time.

    58. Jonathan Requillo

      Love your videos! Just a note shirataki noodles are made from the konjac yam; not from mushrooms.

    59. ajsuflena

      your mum is so cute bless her

    60. Charlotte Blundell

      Could you do a curry video, like an indian style curry that's macro friendly. It's my favourite food and I'd love to be able to eat it more

    61. pamela kyriacou abid

      Awww you’re mum is so cute, I also love your videos

    62. Quan Cutno

      Khap khun kaap. I've been dying trying to find a macro friendly version of pad thai, I'm definitely going to try this out this week in my prep. Its either been go home for the real thing from Yai or go without lol

    63. Sirena Masey

      Omg I’m Thai to I don’t know you were xx

    64. MNGMakeup

      I absolutely love this video!! It would awesome if you continued doing food videos!

    65. AcotoTheTraveler

      Will try. Thanks for sharing.

    66. Pilyne 2004

      My mom is Thai!! And my dad is American! (Sorry no one cares, but I just wanted to get that out there lol 😂)

    67. godzilla401

      Alway good to learn new idea. Cause am a chef also. Work at thai resturant also

    68. godzilla401

      Hahaha i know you are an asian sistha lol. But i cant tell you thai Lol. Sawadi

    69. Sukanvisapearyoo

      Subscribe because you talk science and you’re Thai❤️ So hard to find Thai HUfastrs who lifts❤️🇹🇭🇹🇭🇹🇭

    70. Samantha Ea

      More family videos!!

    71. TIFFII T

      สวัสดีค่ะ I am Thai can u speak Thai?

    72. GreynSilver7

      I like these make more please!

    73. Violinda Lola

      I love this video! Please more videos like this.

    74. Sea&me - Marine stuff with Maria

      Such a lovely video. I love Pad Thai, I couldn´t have enough of it when I was in Thailand

    75. Hrefna Vignisdottir

      More thai macro friendly recipes :)

    76. Vicky Coffey

      You are a very beautiful woman and your mom reminds me of my mom as well. 😊 I am proud of you being proud to have a half Thai in you.

    77. Mike Ehrmantraut

      Thai women are gorgeous :)

    78. Sustainable Fitnezz

      seeing your momma bear smile making me so happy! :) love it

    79. Jack Meyers

      Researches cancer but eats foods that promote cancer. Lol.Go vegan.

    80. Mariuxi Barcco

      That was so easy! I must try it. Your family looks so sweet 🙏

    81. laoster12

      I miss my mom now😢

    82. MKECBS1

      This makes me miss living in Thailand very much. I'll be making this this week, thanks for the video Stephanie!

    83. michelle y

      "I bring you...Pad Thai, with.......a bunch of Thai's" Had me cracking up and watched it twice!:D Your fam is adorable, and thanks for another great video!! xoxo

    84. michelle y

      "I bring you...Pad Thai, with.......a bunch of Thai's" Had me cracking up and watched it twice!:D Your fam is adorable, and thanks for another great video!! xoxo

    85. Noah Kelchner

      If you put the sauce on the chicken before you cook it, the flavor absorbs better

    86. Ana Quintanilla

      Thank you Stephanie! You are so trill! =D

    87. kevin's gym bkk

      nice job and great content, just curious can you speak or understand Thai?

    88. AverageJoetwopoint0

      Such a cute and informative video. Well done

    89. zachary romeo

      Good God I'm sooo many levels below this woman in every single way she wouldn't even cross the street to spit in my face lol !

    90. O. Jameson Stokes

      Regular pad Thai noodles are really tasty... but I bet those other macro friendly noodles are only good mixed in w regular. Kinda like cauliflower rice is not very good, but mixed with brown rice tastes awesome. Good video though... wish I could've heard your mom bossing you and your sister around in the kitchen 😂!

    91. Patty Lifts

      Def trying - not just for the beauty secrets either aha

    92. d1st4rbed

      how old is Stephanie?

    93. Esa

      Wtf you look 100% like a Chinese auntie!!!

    94. 23Bootzie

      I loveeeee pad thai this just made me so happy. I like it a little spicy

    95. solacium

      I want more videos with your Thai family!

    96. Jessica Trejos

      Where did you get the elephant shirt?

    97. Joanna Meyer

      I love these! Maybe some Thai soup recipes? :)

    98. Jennifer

      Can you do a video on how you got your hair that long

    99. Emily O'Byrne

      ว้าว! อร่อยมากนะคะ

    100. Briana Matthew

      Love the stand alone recipe videos Stephanie! I will definitely be trying this one. Would love to see more!